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Before working with Sarah, I’d been struggling with digestive issues for almost 20 years. After the first week of doing Sarah’s program, I saw immediate improvement.

My digestive issues markedly improved, my headaches were no longer a problem, and I started having more energy. I’ve been able to figure out exactly what foods are a trigger for me and how to manage them. Meanwhile, I’ve been able to feel 100% confidence in what foods do work for my body.

Sarah’s insight and expertise were incredibly helpful. I wish I’d had found her years ago. It would’ve saved me many trips to the doctor’s office and a lot of time searching for guidance (and guessing and checking foods without much success). I would highly recommend anyone struggling with digestive issues to enroll in Sarah’s program.

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As a result of Sarah’s program I’ve significantly reduced the number of painful reflux episodes I was experiencing. Now I’m able to go on long mountain bike rides, sleep uninterrupted through the night, no longer have to sleep with the head of my bed elevated, begin to wean off medication I’d been taking for years, and gain an in-depth understanding of what foods and supplements are optimal for my body and healing.

In conclusion, let me summarize for anyone reading this that Sarah Neumann is just AWESOME! When your physician has left you in limbo with your “gut issues”, Sarah is able to bring almost unbelievable nutritional knowledge into the battle of getting you better.

Not only is her technical understanding unsurpassed, but she also provides much needed comfort on the weekly phone calls that helped me have confidence that the PROCESS is working. This “hand holding” aspect of her practice is an essential component of the healing process.

Bottom line, if you are having chronic issues with GERD (or other GI problems) I strongly recommend that you get in touch with Sarah and commit to her program.
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Sarah literally changed my life. For years I have been deprived of most foods because of the weird reactions foods caused me. I never knew how I would react (vomiting, hives, etc.), so I avoided social situations involving food, which is just about any social situation! I followed Sarah’s recommendations to the letter & now I’m eating a normal diet. I can’t praise Sarah enough for giving me back a normal life.

I reached out to Sarah after struggling with feeling bloated and fatigued, while experiencing severe bouts of eczema, asthma and chronic coughing, sneezing, and congestion.  Overall, I just didn’t feel well in my body. 

After the first week on Sarah’s program I noticed my sleep improved drastically, I wasn’t waking up in the middle of the night like I used to.  In fact, while on Sarah’s program all of my symptoms drastically improved.  At the start of her program my symptom survey score was 177 points, I’m currently down to just 18 points.

Now when I eat something that doesn’t work for my body, I notice it right away.  Before I think I just felt bad all the time so I wasn’t ever able to tell the difference.  I don’t feel as hungry as I used to and I’m able to feel satisfied with the foods I’m eating. 
Overall, I feel less bloated and I feel so much better in my body. 

I loved Sarah’s program because it was well laid out for me and I never felt judged if I went off track a little.  Sarah always kept me feeling confident in my ability to follow through and I appreciated having her accountability every step of the way.  I can’t recommend Sarah’s program enough, I really felt like it was the greatest investment in my health!

As a result of signing up for Sarah’s program, I feel better than ever and I found it was well worth the investment. The thing I loved most was being able to have one on one meetings whenever I needed.

I really enjoyed the virtual set up of Sarah’s program. The program was hard, but well worth the effort because I can now leave my house without worrying about digestive issues ruining my day.

Sarah’s knowledge of food and how it works in my body has really helped me!

With Sarah’s program, my IBS symptoms completely resolved. Sarah was available to me whenever I had a question. I would definitely recommend Sarah because I feel that she genuinely cares for her clients and she is compassionate.

After I started with Sarah’s program I noticed that I was feeling much better, my stomach hurting was no longer a daily issue or stressful factor before I ate something. Now I am confident that what I eat is good for me and will work 100% in my favor instead of against me.

Sarah worked with me to develop a supplement and diet plan to combat the injuries and pain I was experiencing from a variety of sports injuries. She is experienced, well-educated and well-expressed. I learned a tremendous amount from the testing she ordered and from her interpretation of the results.

Her recommendations were attainable and have produced some really positive results for me– I feel like I know more about my body and what it needs to be healthy both now and in the long-term. I am very grateful to Sarah for her expertise, patience and thoughtfulness and I highly recommend her to anyone seeking to further their own nutrition and wellness goals.

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