Your Gut Stopped Working.
Let's Find Out Why.Bloating, IBS, constipation, diarrhea, reflux — there’s a root cause your doctor hasn’t found yet. Get functional testing and personalized 1:1 coaching to find it and fix it.
—IBS & Gut Health Dietitian · Virtual Coaching
Your gut is disrupting your life.
It doesn't have to.
If you’ve been told everything looks normal but you’re still suffering — you’re in the right place. There’s a root cause. It just hasn’t been found yet.
Sarah is gut health dietitian and certified microbiome analyst based in Asheville, NC — and for the last decade, the practitioner women find after conventional medicine has run out of answers.
Sarah works virtually with women across the US who are dealing with IBS, bloating, constipation, reflux, and digestive symptoms that keep coming back no matter what they try.
What makes her practice different isn’t just the functional testing or the personalized coaching — it’s that she actually takes the time to understand your full picture. Your history, lifestyle, stress, sleep, toxin exposure, and test results. As a result, you’ll get a healing plan that actually works.
Sarah Neumann Haske, MS, RDN – Gut Health Dietitian – Asheville, NC
Master of Science In Human Nutrition |Registered Dietitian |Monash FODMAP Trained | Certified Microbiome Analyst | Certified LEAP Therapist | IFMNT Trained
20+
years clinical experience
10 yrs
women’s gut health specialty
50-75%
# 1
—Does this sound like you?
You've been told you're fine.
You know you're not.
Your colonoscopy was normal but you’re still struggling every day
You’ve cut out half your diet and you’re more confused than when you started
You’re planning every outing around bathroom access
Your gut is worse since perimenopause or menopause hit
You’ve spent money on exams, procedures, and medications that just didn’t work
Your gut is affecting your energy, your mood, your relationships, and your confidence.
—Find the right program for you
Find the right program
for you.
Most popular
Digesitive Reset Program
For women at any age with IBS, bloating, reflux, constipation, or diarrhea who are exhausted from planning their entire life around their digestive symptoms and are ready to try a fresh approach.
Perimenopause
Perimenopause Gut Reset
For women navigating perimenopause who’ve noticed their gut health shift alongside their cycles. We take a deeper, personalized approach to restore balance through targeted diet and lifestyle changes—so you can feel better from the inside out.
Menopause
Menopause Gut Reset
For women in menopause and postmenopause who’ve experienced digestive changes after their cycles stopped. We go beyond standard approaches to restore gut health through personalized nutrition and lifestyle support.
Not ready to book? Start here — free.
Two free resources to help you understand what’s going on before you spend a dime 👉
—Supplement support for gut health
Professional-grade supplements for gut health
Just create a free account to browse the Digestive Support category for gut health supplements.
—Real Results
What women say
after working with Sarah.
Her tests take a deeper dive than any test your general practitioner gives you.
I wasn’t getting any answers from my doctors and I felt like they weren’t taking me seriously. After seeing my colonoscopy and endoscopy results were normal, they just told me it’s “probably IBS.” I still couldn’t figure out why my stomach was hurting all of the time and I felt miserable and tired. With her program I was able to figure out foods that I could eat and we found out I had some serious imbalances going on in my gut. If I could sum up my experience in one sentence, I’d say: Get ready to feel major relief and heal your gut with Sarah!
Erin
Arizona
Sarah’s program is the best thing because it’s so comprehensive and the protocol is precise.
I’d been struggling with digestive issues since I was a teen. After trying the Low FODMAP diet, I found was limited in my food selections and my symptoms weren’t resolved. I went to a functional medicine practitioner who did testing but it got to where I didn’t know where else to turn to. After just a couple of weeks in Sarah’s program I started feeling a lot better! Before I was having to cancel engagements and appointments and I just felt too bad to fully participate in life. Now I can live my day to day life without feeling physically ill and I feel more freedom with my diet!
Jenny
Tennessee
I couldn’t even train for a big bike ride because I couldn’t get off stomach medicine and pain killers long enough to feel good to train.
When I first started experiencing IBS 30 years ago, it was just something I had to live with. But then my digestive issues started encroaching on every aspect of my life. I was looking for someone who specialized in women’s digestive issues and Sarah’s site just spoke to me. She did some comprehensive tests and her expertise helped me heal and wean off my medications. I could go on longer bike rides again. The journey is so well worth it, I’m a completely different person now than I was 3 months ago!
Christine
Pennsylvania
—From the Blog
Discover the latest articles from Sarah
on gut health.
Perimenopause · Stomach Problems
Find natural, evidence-based approaches for managing perimenopause stomach problems and see how a personalized gut-healing plan can help.
Constipation · Root Causes
I review the top 10 root-causes to constipation that are often overlooked by your doctor. Conquer constipation with these simple approaches.
IBS · Smoothies
Find the best smoothies for IBS that soothe your digestive system, reduce discomfort, and boost gut health with simple, tasty ingredients.
Ready to Start?
You're gut is telling you something. Let's
finally listen to it
Book a free 30-minute digestive assessment call. No pressure — just an honest conversation about what’s going on and whether my program is the right fit for you.
About Sarah
Sarah Neumann Haske, MS, RDN, is a Registered Dietitian Nutritionist with over 20 years of experience, specializing in digestive health for the past decade. She holds a Master’s of Science in Human Nutrition, is a Certified Microbiome Analyst, and is the Owner of Neumann Nutrition & Wellness, LLC. Her practice helps clients heal their gut, using a root-cause approach to their digestive health. As a result of her program her clients are able to come off medications, feel more energized, and be more confident in their bodies again. If you're interested in being a partner in your own health journey and finding the direction and accountability you need to reach your digestive health goals, then schedule your digestive assessment call with Sarah here.