A Root-Cause Approach to Your Health.
Blog
What is a normal poop?
Are your poops normal? I review the basics to having good poops and signs + symptoms indicating your poops are not normal.
Irritable Bowel Syndrome & Endometriosis: Are They Related?
Did you know there’s overlapping symptoms between IBS and endometriosis? Learn why these conditions are interrelated for some women.
Got an intestinal parasite? Your therapeutic options.
Struggling with digestive issues? You might have a parasite. Here I review the signs + symptoms and your treatment options.
Grocery Tips for Optimal Health during COVID-19
As an integrative dietitian I provide practical tips on how to strategically stock your home for optimal health during COVID-19.
Integrative Health Tips for Coronavirus
Learn about my top favorite integrative health tips and favorite supplements to optimize your immune health during the coronavirus pandemic.
Coronavirus & Your Gut Health
Optimizing your gut health during the coronavirus pandemic might be the best preventaive step you can take to protect yourself.