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The Best (& Easiest) Hummus You'll Ever Make

A quick, easy, and nutrient dense snack that will easily be your new staple.
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Course Snack

Equipment

  • Food Processor

Ingredients
  

  • 1 15 oz can Eden's Organic chickpeas
  • 3 Tbsp tahini
  • 2 Tbsp organic olive oil
  • 2-3 cloves fresh garlic
  • 2 Tbsp filtered water
  • 1 Tbsp organic lemon peel zested
  • 2 whole organic Lemons juiced
  • 1/4 tsp cayenne pepper
  • 1/2 tsp sea salt
  • 11 twists freshly ground black pepper

Optional Add-Ins (choose one):

  • 1 Tbsp ground turmeric
  • 1/4 cup sun dried tomatoes
  • 1 Tbsp curry powder
  • 1/3 cup pitted olives
  • 1/2 cup roasted bell pepper
  • 1/2 cup roasted beets
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup edamame
  • 1 Tbsp fresh grated ginger
  • 1 cup fresh fruit such as peach, pear, or mango

Instructions
 

  • Drain and rinse your Eden Organics chickpeas.
  • In a food processor add all ingredients, plus your optional add-in. Blend on high until hummus is smooth and creamy in texture.
  • Store in a glass container in your refrigerator for a week.

Notes

  1. Eden's Organics beans are all organically grown in the U.S.A, they avoid using harsh chemicals such as EDTA in their processing, and are better tolerated by most people due to the extra step of soaking overnight and use of kombu (a sea vegetable) which enhances digestibility.
  2. Use your hummus as a dip with gluten free crackers, raw veggies, or spread on anything you desire!  Add a couple of tablespoons of olive oil + raw apple cider vinegar to make into a salad dressing.
Keyword Hummus