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About Sarah


Registered Dietitian & Nutritionist (RDN)
Master’s of Science in Human Nutrition (MS)
North Carolina Licensed Dietitian & Nutritionist (LDN)
Certified LEAP Therapist (CLT)
North Carolina Lactation Educator
Completed 200 Hour Registered Yoga Teacher Training
Currently completing a comprehensive training in Integrative & Functional Medical Nutrition Therapy (IFMNT)

You’ve already tried eliminating a few foods from your diet, started popping probiotics, and reached out to other health care professionals for help but you’re still not able to figure out what is causing you to bloat like you’re 4 months pregnant.

Sometimes you aren’t able to be intimate with your partner because you’re doubled over in pain from being so constipated.

Or you can’t imagine leaving your house without knowing where the closest bathroom is at all times.

After running a plethora of tests, you’ve been diagnosed with “IBS” and given a pill— (surprise) which doesn’t fix all of your symptoms.  In fact, your symptoms haven’t improved at all.  When you ask your doctor for other solutions, you’ve been told that you’ll “just have to live with it.”

You need someone who you can trust to help you figure out how to get to the bottom of your IBS so you can go on living a happy, healthy, and full life without worrying constantly about how your stomach feels. 

Well— that’s exactly what I do, my friends!

I’m Sarah Neumann Haske, Owner of Neumann Nutrition & Wellness.  I’m a Registered Dietitian on a mission to help women heal their IBS through proven diet and lifestyle solutions…but you might also call me a “digestive reset coach” and “feel amazing in your body again guide.”

I’ve spent year’s working in women’s health in various settings before switching my focus to helping women heal their IBS.  

In addition to individual food intolerances and sensitivities, I find that various aspects of women’s health tie into their digestive health— Thyroid, PCOS, Hormonal Balance, Autoimmune Conditions—these all need addressing too.  I LOVE putting the pieces of this puzzle together to solve a digestive problem for my clients when everyone else has told them they “just have to live with it.”  It’s simply not true and there are things you CAN do to improve your symptoms and I am here to help!

Along the way, I coined the term “Digestive Reset” for my signature program, because it describes exactly what I do.  In my “Digestive Reset” program I work 1 on 1 with clients over a 12 week period to solve the root cause of their IBS—this program is totally individualized because what works for one person is NOT going to work for everyone else!

I know from my own path to achieving digestive wellness that making changes to your diet and lifestyle routine do not happen easily or overnight.  It can feel overwhelming to try and navigate what foods trigger symptoms, what supplements you should take to support your digestive health, and how to incorporate de-stressing techniques into your daily routine.  I’ve also found what worked for you yesterday may not work for you today.

I believe that courageously healthy and balanced women can take on the world.  That’s why I hope you will embark on your exciting path to restoring your digestive health with me as your guide.

Schedule Your Complimentary Consult with me to get started on your journey to feeling like your amazing self again!

Wishing you health, happiness, & vitality,


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